by Beth Claxton | Aug 27, 2016 | Recipes
For a delicious and warming treat without the strong taste of garlic or for dosha-balancing, I make this guacamole with ginger. Ginger helps to settle the stomach and warm the blood. 1 ripe avocado 2 tsp fresh ginger minced or paste 2 -3 green onions sliced ¼ tsp...
by Beth Claxton | Aug 27, 2016 | Recipes
“if you think you’re only human, you’d better think again…Growing research into the human microbiome—also known as the “other human genome”—shows that the trillions of tiny bugs that live in your gut could hold the keys to new treatments for conditions ranging...
by Beth Claxton | Aug 27, 2016 | Recipes
For a warming breakfast treat in the winter try my cooked apples. The chia seeds offers protein and ghee provides warmth and grounding. 1 apple chopped 1 pear chopped ½ inch piece of ginger minced (can substitute 1/8 tsp dried ground ginger) enough water to cover...
by Beth Claxton | Aug 27, 2016 | Recipes
In Fall and Winter this mixture gets carried around in my purse in a spice bottle for breakfast when travelling or on the run. It builds Agni (digestive fire) and improves digestion. It complements oatmeal or any hot cereal as well as fresh fruit. 1 TBSP ground...
by Beth Claxton | Aug 27, 2016 | Recipes
Local asparagus in the store means Spring is near! This is a very easy recipe for a delicious seasonal soup. 1 tsp ghee ½ yellow onion chopped 1 lb. asparagus 2 cups water 1 Rapunzel bullion cube 1 tsp fresh thyme 8-10 fresh basil leaves Cook the onion in ghee over...
