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Interviews
Why Yoga is for Everyone with Jackie Prete
Essential Oils with Ann-Marie
Finding Balance While Working Night Shift
Tanya Mark Exercise Interview
Stackable Adjustable Dumbell Link
Interview of Beth by Tanya Mark – Perimenopausal Insanity
Dr. Beth Tanya Mark
Foot Care with Dr. Michele
"Foot Care" with Dr. Michele
The body is made to heal. Become the person you’ve always wanted to be. Feel fantastic every day. Accept the invitation to engage in your life and tap into your body’s wisdom. I am your ally in your wellness journey. Come with me. Working over 20 years in health care as an OB/Gyn it’s become apparent that lifestyle choices make us unhealthy. Taking a pill or having surgery does not remove the root of the problem. There are everyday habits that lead to a life where you can be stronger, thinner, more calm, and pain-free. As your coach, I will show you the path.
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