by Beth Claxton | Mar 25, 2017 | Reflections
I just published a post about Ayurvedic-based self-care routines on the road on Yoga Health Coaching. Click the link below to read it! Ayurveda Away from...
by Beth Claxton | Dec 17, 2016 | Recipes
After reviewing hundreds of recipes for golden milk, this concoction has emerged as what I drink at night. An important ingredient is whole unpasteurized milk as the base. The pasteurization process can kill the beneficial enzymes and bacteria that make milk...
by Beth Claxton | Dec 12, 2016 | Uncategorized, Welcome
by Beth Claxton | Dec 9, 2016 | Uncategorized
Over the past year essential oils have become a part of daily life in my house. I remember feeling the sense of overwhelm after joining doTERRA , wondering what I was going to do with all this oil. Since we’ve integrated the oils into our day-to-day activities, we’ve...
